Stamina Products Inc. was founded in 1987. From the beginning, our focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. has the 4th largest market share in heavy equipment, and was the first company to bring the famous Pilates line to the mass market. Stamina Products is a name you can trust when it comes to the highest quality exercise machines and accessories.

Stamina's Elite Total Body Recumbent Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands pedal to work your arms, shoulders, and back. The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level. Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone. The Elite Total Body Recumbent Bike includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails' built-in pulse sensors take your pulse for display on the electronic monitor.

Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70 to 85 percent of your maximum heart rate).

Aerobic Conditioning and Heart Health
Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion.

Stronger Muscles and Bones
Consistent exercise strengthens muscles at any age. Exercise helps prevent osteoporosis and the risk of broken bones.

Better Overall Health
Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism.

Features:

• Quiet magnetic resistance
• Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time
• Includes both upper hand pedals and lower foot pedals for a full body workout
• Water bottle holder
• Comfortable padded seat and seatback
• Adjustable angle seatback
• Sturdy, steel frame
• Molded foam-padded seat and seatback
• Hand pulse sensor built into grips to measure heart beats per minute
• Recommended use: Use in your home for cardiovascular fitness, upper body and lower body toning. Just a small space is required and no electrical outlet required. Recommended for users 5 feet tall and taller
• Comfort elements: Large, padded seat
• Targeted training: Improves cardiovascular fitness, upper body and lower body strength

Specifications:

• Material: Steel frame
• Weight: 121 lbs.
• Resistance: 8 resistance levels
• Includes: Elite Total Body Recumbent Bike, owners manual
• Product color(s): Metallic grey
• Warranty Information: 5 years frame, 1 year parts
• Some assembly required
• Assembled Size: 52? L x 24? W x 49? H
• Weight limit: 250 lbs.