The InStride Adjustable Height Cycle is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing you regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. A great way to improve circulation and joint mobility. It’s exercise that fits effortlessly into your life.Exercise that fits effortlessly into your life Burn extra calories while performing your regular daily tasks Adjustable to be at the right height under desks and on top of desksStrengthen your arms and back while using the cycle on a table top Tone your legs while using the cycle on the floor Use in forward or reverse motion

• Adjustable height
• Adjustable tension
• Compact and lightweight
• Non-slip pads
• Use with feet or hands
• Quiet
• Full range-of-motion workout
• Assembled size: 22" long x 15" wide x13.5"
• highWarranty: 90 day limited warranty
• Recommended use: Use at the office to burn extra calories while performing regular daily tasks
• Material: Steel frame
• Product Color: Pewter frame
• Resistance: Adjustable tension
• Comfort Elements: Textured pedals for easy grip, straps to hold feet in place
• Targeted Training: Tones arms, back, chest, legs, improves circulation
• Includes: Stamina® InStride® Adjustable Height Cycle, owner's manual
• Assembly: Some assembly required